Yoga Therapy for real life & real bodies.

No need for fancy yoga poses. No need for fancy yoga clothes. No need for experience.

Yes, to working with the body, breath & mind in a way that meets your needs so that you can reach your goals.


Work with me privately to develop a personal and therapeutic practice that meets your needs and will help you heal and grow.

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Join me in a therapeutic group where you can practice with others in a safe, supportive environment.

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Work with me to learn how mindfulness can help you better manage stress and pain, while helping you build resilience and improve your quality of life.

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What is Yoga Therapy

Learn more about yoga therapy, the conditions it can help address and how it can help you heal and grow.